Nutrition and Food Safety

Fresh Produce Storage Chart

How long can fresh cucumbers be stored? What is the ideal temperature and time? How do I store my excess garden tomatoes? Find the answers to these questions and more on this helpful Fresh Produce Storage Chart. Click HERE to download.

 

Make a Happy and Healthy Plate with MyPlate!

MyPlate is a guide for eating healthy at each meal for all ages. By using this as a guide to choose foods that go on our plate, it can help improve food choices.

my plate

The taglines for MyPlate can serve as a reminder to the foods that should be included on our plates.

my plate my wins 1

my plate my wins 2

Looking to incorporate more nutritious food habits into your diet? Check in with the Extension office staff to find out what nutrition classes are being offered in your area:

Laura Canady, SNAP Ed Educator
Council Grove Office

620-767-5136